HOW TO SEE OUT OF 3RD EYE CHAJRA - AN OVERVIEW

To put these all together, get started in a seated situation with your legs crossed. Then, gently tilt the head again right until it's at a 45-degree angle. Commence by curling your tongue towards the back again of your throat, so far as it could possibly go. Breathe in and out very bit by bit. As you are comfortable doing that, insert in the Shamb